
12 Week Transformation Challenge


We have helped Hundreds of Ladies Transform. The Healthy, Sustainable Way. Take the Weight Off and Keep it Off.
48 Fitness Sessions
4 Sessions a Week
Full Body Resistance Workouts
Live Workout Sessions Weekly (Zoom
2 Pre-Recorded Sessions Released Weekly
Access to LIFETIME Recordings of All The Workout Sessions
Training and Set Up of Nutrition Tracking App according to your Calories, Protein, Carb, Fat Daily Intake Targets
Vegetarian Nutrition Week Plan with Full Recipes
Non Vegetarian Nutrition Week Plan with Full Recipes
Access to Full Library of Food Inspiration Ideas
LIVE Weekly Q and A with World Class Coaches to Track your Progress
24hr Facebook Support Community ask Questions Anytime
Personal Food Diary Reviews 1-2-1 Live on Zoom
No Travel or Gym Membership required, Can all be achieved from the Comfort of your home
Proven Track Record.
Transformation for Life!
Food / Nutrition Tracking App - LifeTime Access
Expertise in Vegetarian, Asian Diets and Lifestyles also
# BONUS 73 page Smoothie Recipes Book!
# BONUS Protein Recipe Book
# BONUS 21 Fast and Easy Recipes
# BONUS Vegetarian Protein Recipe Book

Pay in 3 Lots. £150/mth x 3 Only
48 Fitness Sessions - 4 Sessions a Week VALUE £380
LIFETIME Recordings of All The Workout Sessions
VALUE £150
Training and Set Up of Nutrition Tracking App
VALUE £50
Vegetarian Nutrition Week Plan with Full Recipes
VALUE £150
Non Vegetarian Nutrition Week Plan with Full Recipes VALUE £150
Access to Full Library of Food Inspiration Ideas VALUE £220
Weekly Q and A with World Class Coaches
VALUE £550
Facebook Support Community
VALUE £100
Personal Food Diary Reviews 1-2-1 Live on Zoom
VALUE £220
# BONUS 73 page Smoothie Recipes Book!
VALUE £340
# BONUS Protein Recipe Book
VALUE £150
# BONUS 21 Fast and Easy Recipes VALUE £150
# BONUS Vegetarian Protein Recipe Book VALUE £150

Pay In Full Discount Applied!
48 Fitness Sessions - 4 Sessions a Week VALUE £380
LIFETIME Recordings of All The Workout Sessions
VALUE £150
Training and Set Up of Nutrition Tracking App
VALUE £50
Vegetarian Nutrition Week Plan with Full Recipes
VALUE £150
Non Vegetarian Nutrition Week Plan with Full Recipes VALUE £150
Access to Full Library of Food Inspiration Ideas VALUE £220
LIVE Q and A with World Class Coaches
VALUE £550
Facebook Support Community
VALUE £100
Personal Food Diary Reviews 1-2-1 Live on Zoom
VALUE £220
# BONUS 73 page Smoothie Recipes Book!
VALUE £340
# BONUS Protein Recipe Book
VALUE £150
# BONUS 21 Fast and Easy Recipes VALUE £150
# BONUS Vegetarian Protein Recipe Book VALUE £150












The Classes are a Mix of Full Body Resistance and Cardio Dance Fitness. Classes are delivered LIVE on ZOOM, Recorded and IN PERSON in a Hall. So you have all 3 options.
You have LIFETIME access to the LIVE ZOOM & Recorded Sessions!
What are the Session Timings?
(UK Times)
Mon 7.15 - 8.05pm
Full Body Resistance
LIVE ON ZOOM
Tues 50min
Bollywood Dance Fitness
Recorded Session Released
Or Tues 7.30pm
Bollywood Dance Fitness
In Person Finchley N12 7JG
Wed 9.45am
Bollywood Dance Fitness
In Person HA3 6DQ
Wed 7.15pm
Bollywood Dance Fitness
In Person HA3 6NR
Thurs 7.30-8.20pm
Full Body Circuits
LIVE ON ZOOM
Sat 50min
Full Body Circuits
Recorded Session Released
Or
Sat 50min
Bollywood Dance Fitness
In Person Finchley N12 0NU
Will I have Access to Live Recordings?
Yes you will have Lifetime Access to All the Workouts Recordings to do again and again, its Great Value!
What Equipment Do I Need?
- Your Body
- Pair of 3Kg Dumbells for Ladies, 7Kg For Men
What Level are the Sessions?
All levels are welcome. The sessions are easy to follow and variations will always be given. The idea is to not become 'Rocky' :) - so please do things at your own pace. Stamina / Strength will build up - everyone is different.
Weekly Nutrition Q and A
These will be after Mon & Thurs Workout Sessions in the same Zoom Meeting.
Your Trainers
You have 3 Trainers supporting you. All Trainers are thorough experts at what they do. We have collaborative experience of 50+ years
Contact Us
Damini
+44 7780904855
'Helping YOU Look, Move and Feel Better'
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